Namaste Scale Smash

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Date of Event: 
Sunday, February 26, 2017
Time: 
11AM
Location: 
Asteya Fitness, 151 Kalmus Drive, Building C, Suite 120
City: 
Costa Mesa
State: 
CA
Event Summary: 

Join Asteya Fitness and the Yoga and Body Image Coalition as we raise awareness and spread hope during National Eating Disorder Awareness (NEDA) Week 2017. This year we invite you to Namaste Scale Smash! A mixture of an empowering, body positive yoga practice, a declaration of independence and freedom from the scale, closing with a grounding meditation and sound bath.

All levels of yoga are welcomed and encouraged to participate!
All bodies, all genders and all ages are encouraged to participate!

Regardless if you've struggled with an eating disorder or not, we've all experienced that horrible feeling when the scale is the dictator of our self worth and we give it all of our power. Smashing your scale is a declaration of independence from the unattainable standards society sets for both men and women. It symbolizes breaking free from the "perfect number" and all the promises of happiness we believe this number holds. and discovering that we are already enough in the our body right now.

SPACE IS LIMITED! So sign up early!

Click the link below for more information and to register:
http://bit.ly/NEDAscalesmash

Contact information (email and/or phone): 
robynpilatesqueen@gmail.com
Contact Name: 
Robyn Baker